blood sugar

Heel push-ups while sitting may reduce post-meal blood sugar spikes by up to 52 pc: Review

Heel push-ups while sitting may reduce post-meal blood sugar spikes by up to 52 pc: Review

13 Feb 2026

2 min read

Eating almonds daily can help control blood sugar in Indians: Study

Eating almonds daily can help control blood sugar in Indians: Study

17 Apr 2025

2 min read

Metrovaartha- En

english.metrovaartha.com