# Reena Varghese Kannimala
Balakrishnan Palayi, an Indian man from Kasaragod, cases to have eaten only coconut throughout the previous 28 years to treat his gastroesophageal reflux disease (GERD).
Might you at any point envision eating just a meal for over twenty years! The simple thought of restricting one's eating routine to solitary cooking for a month, not to mention 28 years, sounds practically impossible to a foodie with admittance to such countless luscious joys, yet one Indian man accepts that it has kept him solid and dynamic. A person from Chandera in Kasaragod named Balakrishnan Palayi was recognized as having gastroesophageal reflux disease (GERD), a condition that caused him to lose his entire existence to the point where he was unable to move. He started devouring coconut as a component of his treatment, and in the wake of feeling a ton better, he immediately reached the resolution that it was the main food he would eat going for it.
Calcium, magnesium, sodium, and potassium are among the minerals tracked down in coconut. His solidarity was reestablished thanks to this, and he is presently sound and fine. Moreover, his eating regimen consists exclusively of coconut.
Mr. Balakrishnan played football for the local group when he was more youthful. He was determined to have gastroesophageal reflux disease at 35 years old. Each time he ate, the food was driven once again up into his throat from his stomach, making him hurl. He attempted a few different eating regimens, however, just coconut and coconut water really assisted him in feeling improved, so he has endured them for 28 years.
"I drink 3 delicate coconuts every day. My family changed to developing coconuts also. For the beyond 28 years, I have lived as such, Mr. Balakrishnan expressed.
At 64 years old, he is in far superior well-being than most people his age. He chips away at the family ranch, swims, and activities consistently, and has no significant clinical issues.
His prosperity story is distinct. He doesn't, be that as it may, encourage anybody to attempt the coconut diet. More examination was expected around here.
Gastroesophageal Reflux Disease
A chronic disorder called gastroesophageal reflux disease (GERD) occurs when stomach acid rises into the esophagus. Heartburn and other symptoms may result from it.
GERD is perhaps the most widely recognized gastrointestinal problem, with a commonness of roughly 20% of adults in Western culture. A precise survey by El-Serag et al. assessed the commonness of GERD in the US between 18.1% to 27.8%.The confusion known as gastroesophageal reflux disease (GERD) is portrayed by the regressive spillage of stomach contents into the food pipe. Your throat conveys food from your mouth to your stomach. Acid reflux and different side effects of GERD may be welcomed by disturbances of the food pipe.
Causes
At the point when you eat, food voyages by means of the throat from the throat to the stomach. Food that has been gulped is kept from climbing by a ring of muscle strands in the lower throat. The lower esophageal sphincter (LES) is the name given to these muscle filaments.
GERD can be an issue on the off chance that it's not treated in light of the fact that, after some time, the reflux of stomach corrosive harms the tissue covering the throat, causing irritation and torment. In grown-ups, dependable, untreated GERD can prompt super durable harm to the throat like Agonizing gulping, gulped food becoming caught in the throat, otherwise called food impaction. Chest torment, especially behind the breastbone, happens with eating.
